Strawberries are rich in antioxidants, vitamins and fiber. They strengthen the immune system, promote heart health and help improve skin health.
With ripe, juicy strawberries as the main ingredient, you can prepare a variety of delicious dishes. Homemade granola is a crunchy muesli that is baked in the oven and can then be used as a topping for the strawberry smoothie bowl. For the smoothie base, place frozen strawberries, banana, yogurt, milk and honey or maple syrup in a blender and puree into a creamy smoothie. Garnish with fresh strawberry, banana slices, chia seeds, granola, coconut flakes and mint as desired.. A colorful strawberry Smoothie bowl is not only healthy, but also a real eye-catcher on the breakfast table or at a brunch with friends. In addition to the bowl, there is another delicious variant that you should definitely try - the healthy kiwi-apple smoothie, which can be prepared in no time.