Taking sick leave if you are depressed: When it helps and when it is more harmful. Some depressed people feel worse when they don't work.

For some depressed people, work can become a burden. In this case, a sick note may be able to help. Sick leave does not replace treatment. A combination of antidepressants and psychotherapy is often recommended for depression. A permanent job can give people structure and a sense of security because there is a regular income. Work can have a positive effect on mental health and even improve mental well-being.