Lose weight: Five juices stimulate fat burning

: The juice of a lemon stimulates the hormone norepinephrine, as

reports. This in turn stimulates the metabolism and increases fat burning. That's why lemon juice is good for losing weight. Since the vitamin C contained in the citrus fruit also promotes collagen formation, the drink not only supports fat burning but also tones the body. It's best to drink a glass of lukewarm water with half a squeezed lemon in the morning before breakfast.

: Ginger stimulates digestion and metabolism. It also warms the body with the spicy ingredient oleoresin, which in turn stimulates fat burning. To make the drink, pour hot water over three to four slices of ginger with peel and let it steep for about 15 minutes.

: In addition to plenty of nutrients, the red tuber contains a lot of vitamins C and B. The latter two promote fat burning. Place the peeled beetroot in a juicer or blender. As additives, you can add a carrot and half a lemon to make the drink tastier.

: Naringin is a bitter substance found in grapefruit that stimulates metabolism and digestion. The fruit also has a lot of vitamin C, which promotes fat burning. If you want to lose weight, you should drink half a glass of freshly squeezed grapefruit juice once a day before eating.

: The antioxidant resveratrol, which is found in red grape juice, is also said to help the body burn fat. At the same time it stimulates the metabolism. To boost fat burning overnight, drink a glass of pure grape juice before bed every day.