List shows the healthiest ready meal - second place is the winner of the hearts. In addition, everything that is prepared in the oven instead of the pan is healthier.
Plant-based frozen meals also contain more vitamins and fewer calories. Instead of bread, choose dishes with healthy oils, such as rapeseed or rapeseed palm oil. Breaded dishes usually create harmful substances, as in the fish fingers that were tested by the Stiftung Warentest W. W. The following explains why these foods are among thehealthiest ready meals: Frozen vegetable dishes for the microwave, oven or pan Vegetarian frozen pizza Soup dishes with vegetables from the jar