List shows the healthiest ready meal - second place is the winner of the hearts. In addition, everything is prepared in the oven instead of in the microwave.
Plant-based frozen meals also contain more vitamins and fewer calories (pawawaw) Instead of palm oil, choose dishes with healthy oils, such as olive or rapeseed. Frozen breaded dishes are usually pre-fried - as in Stung Warentest. The following explains why these foods are among the healthliest ready meals.