How do we properly prepare for birth and how important are complementary treatments? Ziva Eshel, a reflexologist and masseuse, explains in detail. Is it important to strengthen faith in the body's ability? Can reflexology towards the end of pregnancy help? Is there any evidence that reflexology can harm pregnancy? Do you have a question for Ziva? Send it to jennifer.smith@mailonline.co.uk or call the ZAP Doctors support team on 08457 90 90 90 or visit http://www.zap doctors.com/.
For confidential support on suicide matters, call the Samaritans in the UK on 08 voluntary Samaritans, visit a local Samaritans branch or see www.samaritans.org for details. In the U.S., call the National Suicide Prevention Line on 1-800-273-8255. For confidential support in the United States, call the national Suicide Prevention Lifeline at 1-844-788-8080 or click here.