Risk of high blood pressure increases: scientists reveal everyday mistakes. Scientists reveal everyday mistake can significantly increase the risk of highBlood pressure.
Every year, several million deaths are caused by elevated blood pressure. High blood pressure affects almost a third of adults in Germany. According to the German High Blood Pressure League, between 20 and 30 million people in Germany are affected. But how much sleep do people need on average? The American Academy of Sleep Medicine has published the recommended sleep duration per 24 hours for children and adults.