Pomegranates are known not only for their juicy taste but also for their health benefits. But coring the fruit can quickly end in a mess if you don't know the right technique.

There are various tricks and methods to get the delicious seeds without turning your kitchen or clothing into a battlefield. We show four tricks on how to do it cleanly and efficiently. The juicy seeds are not only a healthy snack but also a wonderful addition to many dishes. Their versatility in the kitchen and health benefits more than make up for the small hassle. The pomegranate juice contains many antioxidants and is therefore particularly healthy. If you want to use the juice of the pomegranate, cut the fruit in half and squeeze it like a citrus fruit. The juice is ideal for dressings or jellies. Be sure to do this over a bowl to catch the juice. Each of these methods helps to remove the pomegranate's delicious seeds efficiently and without much effort. The TAPPING WITH THE SPOON method requires some patience but is effective for other fruits such as bananas; the peel can also be reused.